"He's very smart, knows what he's talking about, challenges a lot of my beliefs and what I thought I needed to get that body. Really tailored the program and the workouts to fit what I was doing and my goals. Third, very committed to seeing the results and to you getting the results that you want.
 

It's been 30 days and the weight was flying off. I was looking and I felt so much more confident, so much better, mental clarity was good. I was waking up not feeling groggy or lethargic. I felt that I was going into different activities with a purpose.

Its only a 3 month program, but I'm definitely gonna stick with it on my own. I am so happy I did it, and I would highly encourage anyone. If you're hesitant because of the money, I would say you're looking at it wrong. Again, I am so happy I did it."

Dan F.

"I'm not getting the fitness results that I want. Super frustrating when you're actually putting a lot of effort in and you're not getting the results that you want.
 
Three weeks in and I'm already seeing significant improvements, in aesthetics and most notably in my strength levels, which are at levels that I haven't felt in probably a good decade. I'm realizing a lot of it has to do more with the stories that I'm telling myself. The things that I'm telling myself I can or cannot do.

Three weeks into it and its completely shifted my thinking. If you're really considering this, you really got to be open to breaking down some of the ways that you've been thinking, the traditional things that kept you locked. Can't get different results if you don’t change or train your way of thinking."

Joffrey G.

"I was really sick of my ideas not working, so I listened to and followed someone who had done it for themselves and done it for other guys.
 

It's not by focusing on those results or eating less or doing cardio. It's building muscle, working on my physique, eating whole natural food. Following all these little tidbits of advice and working on mental and emotional framework, I can actually show up and do these little things every day.

Whole natural food is probably the biggest thing. With intermittent fasting, I was eating junk food. It was my go-to coping mechanism. Bored, procrastinating, I wanted to eat the richest, most mind boggling meal. Now I know, having fixed some of it, that I was not happy with what I was doing. 

Lucas A. 

"Over time, working with Jerome, he made me understand the importance of getting all the joy in my brain using healthy habits. I started changing my routines, I move the exercise, working out during the morning. It helped me stay focused, constant and basically motivated about doing exercise, working out every single day, about pushing myself to the next level and basically being able to achieve my goals.

Long story short, don't get scared, I highly recommend it. I've been feeling very good, I feel strong. He got rid of my bad habits and just focusing on getting the good ones.He does every single day follow up, which might be quite annoying the first time, but it's amazing because essentially it's going to help you to go to and improve to the next level. Give yourself an opportunity to basically be with one of the best coaches I ever had."

Marcos S.