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7-day Primal Bootcamp

free video series to maximize fat-burning and muscle building

it's how I made this life-changing transformation

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if i only have 1 hour to impart my most valuable lessons and tips

to help you burn fat and build muscle

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if i only have 1 hour to help you build your ideal physique,

this 7-day video series is my answer

Day 1 - Mindset hacks.png
Day 2 - Food.png
Day 3 - Training.png
Day 4 - Sleep.png
Day 5 - Rewilding.png
Day 6 - LSD.png
Day 7 - Transformation.png

this is for you if:

- you want to learn how to look your best, feel your best AND optimize long-term health

(yes you can and should hit 3 of these birds with 1 stone)

 

- you want to level up your mindset and daily habits to improve

your muscle:fat ratio and energy level

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- you want to start applying Rewilding and Learning - Shielding - Diary in your life 

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- you are tired of BS diets and strict "fitness" stuff that don't give permanent results 

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this is NOT for you if:

- you are looking for a shortcut to lose 30 lbs in 1 month

(although i have had 1 client do exactly this) 

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- you just want to watch videos without implementing or taking action 

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- you have the 9-second attention span of a goldfish

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which one are you? see you there :)

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